Reflexology is an ancient healing art, backed by scientific research, based on the understanding that each foot contains over 7000 nerve endings that connect to every part, organ, and system of the body. Our feet actually contain a very accurate map of our body! By targeting and ‘working over’ the precise reflex points that exist on each foot, we can provide deep healing and support to the entirety of our being through a gentle, relaxing, and non-invasive approach.

Through reflex stimulation and massage techniques we can activate the body’s own innate healing mechanisms, encourage improved blood and lymph circulation, and break down accumulated toxins to clear the body’s energy channels. Reflexology offers the recipient a multitude of physical, mental/emotional, and energetic benefits to bring your overall well-being into a state of homeostasis (ideal balance). Reflexology can also be done on the hands.